traqa Download

iOS · Training log

Getting stronger
is math.

Traqa does it for you. Log your sets, and proven progressive-overload rules set the next session's targets: the weight, the reps, the deload when it's due. Every week builds on the last.

Download for iOS How it works

8,99 € / month · 49,99 € / year

Traqa progress screen. Bench press e1RM history rising from 94 to 102 kg across twelve weeks.
FIG. 01 — E1RM HISTORY, BENCH PRESS

SEC. 01 / 07

Premise

Training produces data.
Most of it is wasted.

Every session is sets, reps, load, and rest. Traqa keeps all of it and turns it into a single decision: what to lift next time. Made for lifters who run a program.

Volume
14.260 kg
e1RM
104,2 kg
Best set
92,5 kg × 5

SEC. 02 / 07

System

Log. Analyze. Adjust.

  1. 01

    Traqa log screen. Bench press at 82,5 kg, reps picker on 8, RPE 8, a running rest timer, and a Log set button.
    FIG. 02 — LOG

    Log

    One tap per set. Weight and reps come prefilled from your plan, and the rest timer starts on its own. The time between sets is yours, not the app's.

  2. 02

    Traqa workout complete screen. Session duration, volume, and sets, with per-exercise e1RM feedback including a new bench press PR.
    FIG. 03 — SESSION DATA

    Analyze

    At the end of the week the engine reads your training, exercise by exercise: e1RM trend, volume, fatigue, target completion.

  3. 03

    Traqa adjustments screen. The engine raised three lifts for next week, each applied with its reasoning and an undo button.
    FIG. 04 — ADJUSTMENTS

    Adjust

    Next week's targets update on their own. When the engine is certain, the increase is applied, recorded, and undoable. Everything else waits for your review.

SEC. 03 / 07

Engine

Applied only
when certain.

The engine changes your plan the way a careful coach would: openly, conservatively, and in writing.

  • Increases

    Applied automatically only when the engine is certain. Every change is written to a log you can read.

  • Deloads and reductions

    Never automatic. Each one arrives as a proposal, with its reasoning, and waits for your approval.

  • Sets and rest

    Always your call. Autonomy itself is a setting: switch it off and the engine only suggests.

FIG. 05 — THE REVIEW QUEUE

SEC. 04 / 07

Consistency

Consistency,
mapped.

The calendar keeps the month honest: full sessions, partial sessions, rest. Rest is part of the plan, and a missed day is never marked in red. Show up, and watch the map fill.

Completion
92%
Streak
10
Sessions
61
Traqa progress calendar. July 2026 mapped day by day with full, partial, rest, and missed days, a 92 percent completion rate, a streak of 10, and 61 sessions.
FIG. 06 — PRESENCE, JULY 2026

SEC. 05 / 07

Details

Thorough, down to
the last detail.

Rest

Starts when the set is logged, notifies when it ends. Prescribed and taken rest are both recorded.

Your plan

Bring the plan you already run. Build it in the app, day by day, and Traqa takes it from there.

SEC. 06 / 07

Principle

As little design
as possible.

Traqa is built in the tradition of the instrument makers. No badges, no confetti, no engagement bait. A tool that does its job and gets out of the way, so that what remains is better.

SEC. 07 / 07

Price

One subscription.
All of it.

Every feature, one subscription. No tiers, no add-ons.

Monthly
8,99 € / month
Annual
49,99 € / year

Billed through the App Store. Prices shown for EU storefronts; your storefront sets the final figure. Cancel anytime in your Apple subscription settings.

Download for iOS